Health

Health

How to have a successful workout?

It doesn’t matter what a goal You set up for Yourself when visiting a gym – to gain muscle mass, keep fit, lose weight or...
19/08/2022

How to regain strength?

Take your Treating Doctor’s Recommendations Seriously Follow all recommendations and prescriptions of a treating physician. If you have been prescribed physical therapy or other procedures,...
19/08/2022

How not to burn out at work?

Work, whatever breathtaking and interesting it may be, should not take all the time and efforts, because there is also communication with a family, self-improvement,...
19/08/2022

How to Increase Mental Activity?

The concept of mental activity shall include an ability to memorize, analyze, structure data, and apply information in different situations, including under time constraint conditions....
17/08/2022

Pharmacovigilance at Grindeks

Being responsible for drug and patient safety, Grindeks develops drug adverse reaction monitoring (pharmacovigilance) in all countries, where our drugs are available. Grindeks and its...
17/08/2022

Why is sleep important for health?

Do you know that adequate sleep is just as important for Your health as a balanced diet and an active lifestyle? Sleep allows  mind and...
17/08/2022
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