{"id":2139,"date":"2017-01-31T21:01:00","date_gmt":"2017-01-31T21:01:00","guid":{"rendered":"http:\/\/staging.grindeks.eu\/?p=2139"},"modified":"2022-07-01T21:04:33","modified_gmt":"2022-07-01T21:04:33","slug":"grindeks-sak-izglitojosu-kampanu-parupejies-par-sevi","status":"publish","type":"post","link":"https:\/\/grindeks.com\/lv\/grindeks-sak-izglitojosu-kampanu-parupejies-par-sevi\/","title":{"rendered":"Grindeks s\u0101k izgl\u012btojo\u0161u kampa\u0146u \u201ePar\u016bp\u0113jies par sevi\u201d"},"content":{"rendered":"\n

Lai ar\u012b Latvijas iedz\u012bvot\u0101ji uzskata, ka par vesel\u012bbu ir atbild\u012bgi pa\u0161i, tom\u0113r Grindeks un \u201eGfK Baltic\u201d veiktais p\u0113t\u012bjums atkl\u0101j, ka ikdien\u0101 r\u016bpes par sevi vi\u0146i atliek mal\u0101, jo svar\u012bg\u0101k \u0161\u0137iet g\u0101d\u0101t par citiem un veikt steidzamus darbus. T\u0101p\u0113c Grindeks s\u0101k kampa\u0146u \u201ePar\u016bp\u0113jies par sevi\u201d, lai atg\u0101din\u0101tu, ka r\u016bpes par sevi ir ne vien cilv\u0113ka labsaj\u016btas, bet visas vesel\u012bbas pamats.<\/p>\n\n\n\n

\u201eLai noskaidrotu sabiedr\u012bbas vesel\u012bga dz\u012bvesveida paradumus un izpratni par r\u016bp\u0113m par sevi, veic\u0101m \u012bpa\u0161u p\u0113t\u012bjumu. T\u0101 rezult\u0101ti nav iepriecino\u0161i. Lai ar\u012b cilv\u0113ki labi zina principu \u201evispirms sk\u0101bek\u013ca maska sev, tad pal\u012bdz\u012bba citiem\u201d, ikdien\u0101 vi\u0146i to nepraktiz\u0113 un dom\u0101, ka r\u016bpes par sevi un savas pa\u0161saj\u016btas nost\u0101d\u012b\u0161ana pirmaj\u0101 viet\u0101 ir egoisms,\u201d st\u0101sta Laila K\u013cavi\u0146a, AS Grindeks Komunik\u0101cijas departamenta vad\u012bt\u0101ja. \u201eAkt\u012bvs dz\u012bvesveids, sabalans\u0113ts uzturs, regul\u0101ras vesel\u012bbas p\u0101rbaudes, laika velt\u012b\u0161ana atp\u016btai un miegam ir da\u017ei no piem\u0113riem, k\u0101 cilv\u0113kam par sevi j\u0101r\u016bp\u0113jas ikdien\u0101.\u201d<\/p>\n\n\n\n

Likumsakar\u012bgi \u2013 aptauj\u0101tie atkl\u0101j, ka \u0123imeni un draugus m\u012bl vair\u0101k nek\u0101 sevi, k\u0101 n\u0101kamie p\u0113c pa\u0161iem m\u012blest\u012bbas skal\u0101 ierindojas m\u0101jdz\u012bvnieki un m\u0101joklis. \u201ePuse atz\u012bst, ka vi\u0146iem ir svar\u012bgi par\u016bp\u0113ties par tuvajiem cilv\u0113kiem un tikai p\u0113c tam piev\u0113r\u0161as sev, lai ar\u012b tam vairs bie\u017ei laika neatliek. Turkl\u0101t 14% pau\u017e, ka r\u016bpes par sevi ir egoisms un, g\u0101d\u0101jot par sevi, j\u016bt vainas apzi\u0146u. Rezult\u0101t\u0101 ikdienas steig\u0101 nereti sev piev\u0113r\u0161amies nov\u0113loti \u2013 katrs tre\u0161ais s\u0101k \u0101rst\u0113ties tikai tad, kad saslim\u0161ana vairs ne\u013cauj veikt ikdienas pien\u0101kumus vai p\u0113c apk\u0101rt\u0113jo spiediena,\u201d atkl\u0101j M\u0101ra Tauri\u0146a, p\u0113t\u012bjumu komp\u0101nijas \u201eGfK Baltic\u201d vad\u012bt\u0101ja.<\/p>\n\n\n\n

Gastroenterologs profesors Anatolijs Danil\u0101ns iesaka: \u201eM\u016bsdien\u0101s bie\u017ei smagas saslim\u0161anas tiek diagnostic\u0113tas v\u0113lu, jo cilv\u0113ks pie \u0101rsta ir v\u0113rsies nov\u0113loti. T\u0101pat daudzas kaites rodas p\u0101rdeg\u0161anas un sevis nesaudz\u0113\u0161anas d\u0113\u013c. Tikl\u012bdz par\u0101d\u0101s k\u0101das s\u016bdz\u012bbas, ir j\u0101v\u0113r\u0161as pie speci\u0101lista. T\u0101pat nedr\u012bkst baid\u012bties no \u0101rsta \u2013 pacients ir akt\u012bvs \u0101rst\u0113\u0161an\u0101s procesa dal\u012bbnieks, kas atkl\u0101ti run\u0101 un dro\u0161i uzdod jaut\u0101jumus, k\u0101 ar\u012b ikdien\u0101 r\u016bp\u0113jas par sabalans\u0113tu uzturu un akt\u012bvu dz\u012bvesveidu.\u201d<\/p>\n\n\n\n

Pusei aptauj\u0101to ir liekais svars vai aptauko\u0161an\u0101s, katrs ceturtais \u0113d p\u0101r\u0101k daudz nevesel\u012bgu na\u0161\u0137u, katrs piektais p\u0101r\u0113das vair\u0101kas reizes ned\u0113\u013c\u0101, aptuveni tikpat sm\u0113\u0137\u0113 vismaz reizi dien\u0101. Dr. Egils Ein\u0101rs Jur\u0161evics, AS Grindeks valdes priek\u0161s\u0113d\u0113t\u0101ja padomnieks nozares politikas jaut\u0101jumos, skaidro: \u201eCilv\u0113ki \u013coti labi apzin\u0101s, par ko vi\u0146u organisms b\u016btu pateic\u012bgs. Katrs ceturtais v\u0113las main\u012bt \u0113\u0161anas paradums vai veidot akt\u012bv\u0101ku dz\u012bvesveidu, katrs piektais \u2013 atmest sm\u0113\u0137\u0113\u0161anu, v\u0113l citi \u2013 uzlabot miega ieradumus, nelietot alkoholu, vair\u0101k atp\u016bsties. Atg\u0101dinu, ka ikviena paraduma mai\u0146ai ir svar\u012bgi vair\u0101ki so\u013ci: apzin\u0101ties probl\u0113mu, rast motiv\u0101ciju un sev piem\u0113rot\u0101ko risin\u0101jumu, turkl\u0101t t\u0101du, kas pa\u0161am pat\u012bk, jo tas pal\u012bdz\u0113s nepadoties un main\u012bt dz\u012bvesveidu ilgtermi\u0146\u0101.\u201d<\/p>\n\n\n\n

K\u0101 koment\u0113 Latvijas Universit\u0101tes profesors Ivars Austers: \u201eLai gan mums ir pareizi t\u0101lejo\u0161i m\u0113r\u0137i un attieksme pret vesel\u012bbu, bie\u017ei iekr\u012btam da\u017e\u0101dos \u012bstermi\u0146a vilin\u0101jumu slazdos \u2013 r\u016bpes par k\u0101du citu ir svar\u012bg\u0101kas, k\u0101ds darbs steidzam\u0101ks un, galu gal\u0101, vienk\u0101r\u0161i slinkums. Mums katram ikdien\u0101 j\u0101iem\u0101c\u0101s notur\u0113t balansu, jo gan r\u016bpes par sevi, gan citiem ir ieguld\u012bjums n\u0101kotn\u0113.\u201d<\/p>\n\n\n\n

\u201eGfK Baltic\u201d veica Latvijas interneta lietot\u0101ju p\u0113t\u012bjumu 2016. gada oktobr\u012b, aptauj\u0101jot 1005 respondentus vecum\u0101 no 16 l\u012bdz 65 gadiem.<\/p>\n\n\n\n

<\/a>Inform\u0101cija par p\u0113t\u012bjumu (1 MB)<\/a><\/p>\n\n\n\n

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Lai ar\u012b Latvijas iedz\u012bvot\u0101ji uzskata, ka par vesel\u012bbu ir atbild\u012bgi pa\u0161i, tom\u0113r Grindeks un \u201eGfK Baltic\u201d veiktais p\u0113t\u012bjums atkl\u0101j, ka ikdien\u0101 r\u016bpes par sevi vi\u0146i…<\/p>\n","protected":false},"author":3,"featured_media":2147,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2139","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jaunums"],"acf":[],"_links":{"self":[{"href":"https:\/\/grindeks.com\/lv\/wp-json\/wp\/v2\/posts\/2139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grindeks.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grindeks.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grindeks.com\/lv\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/grindeks.com\/lv\/wp-json\/wp\/v2\/comments?post=2139"}],"version-history":[{"count":0,"href":"https:\/\/grindeks.com\/lv\/wp-json\/wp\/v2\/posts\/2139\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/grindeks.com\/lv\/wp-json\/wp\/v2\/media\/2147"}],"wp:attachment":[{"href":"https:\/\/grindeks.com\/lv\/wp-json\/wp\/v2\/media?parent=2139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grindeks.com\/lv\/wp-json\/wp\/v2\/categories?post=2139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grindeks.com\/lv\/wp-json\/wp\/v2\/tags?post=2139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}